Tuesday, February 6, 2018
Great Weight Loss Tips
Today I'm linking another great Myfitnesspal article.
This is 67 Science-Backed Weight Loss Strategies.
You can find it here.
It's a nice comprehensive review. There may not be a lot of new info but I find it's nice to re-read this type of thing because it helps to boost my motivation.
Our bodies really are capable of amazing things!
Happy Tuesday!
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