This is a recipe from the new book my friend Jodie got for me.
This comes from author, Katie Farrell of the Dashing Dish website and the books Devotions for a Healthier You and the companion Dashing Dish cookbook.
Ingredients
1 cup fat free cottage cheese(or low-fat plain Greek yogurt)
2 scoops vanilla protein powder
1/2 tsp vanilla extract
1 tsp cinnamon
4 to 6 packets Truvia(or other sugar substitute)
3/4 to 1 cup water(adjust according to desired consistency)
8 to 12 ice cubes(adjust according to desired consistency)
Dash of cinnamon
Blend all the ingredients in a blender and add the dash of cinnamon at the top.
This makes 2 servings at 3 Smart Points each.
This one is easy to make, delicious and filling!
That's another win!
Happy Cooking!!!
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