Today I just had to give you a link to a short article I liked about common weight loss blunders.
This article is fantastic!
It reminded me of what a fellow Weight Watcher, Amanda, was saying at our meeting yesterday.
She mentioned that she had family or friends who were doing low carb diets and wouldn't even allow their children to eat fruit!
Oh the horror!
Fruit is GOOD FOR YOU!!!
It has amazing nutrients and tastes great!
So enjoy a piece of fruit today and just think of all that you're doing for your body.
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