My mother-in-law got me a subscription to Cooking Light magazine last Christmas.
In a recent issue I saw this recipe for creamy chicken and wild rice soup that I was just dying to make.
This is comfort food at it's best.
There's nothing more soothing than a homemade soup in the Fall.
Ingredients
5 slices of bacon, cooked crispy and chopped
1 cup chopped onion
1 cup thinly sliced carrots
1/2 cup thinly sliced celery
1 Tbps fresh Thyme leaves(I used a pinch of dried)
1 (8 oz) package of pre-sliced cremini mushrooms
4 cloves of minced garlic(I used the pre-roasted and minced garlic)
4 cups unsalted chicken stock(I used broth)
1 cup water
4 cups lightly packed chopped curly kale
1 tsp kosher salt
1/2 tsp black pepper
6 oz shredded skinless, boneless rotisserie chicken breast(about 1 1/2 cups)
1 (8 oz) package precooked wild rice
1 cup fat free half and half
1 1/2 oz all-purpose flour(about 1/3 cup)
Instructions
Heat a Dutch oven over medium-high heat. Add bacon and cook until crisp.
Remove bacon from the pan with a slotted spoon, reserving 1 Tbsp drippings. ***I drained out most of the bacon grease here to reduce the fat because it seemed like a lot!***
Add onion, carrot, and celery to drippings in the pan and saute for 3 minutes.
Add thyme, mushrooms, and garlic; saute 5 minutes. Add stock and water; bring to a boil.
Reduce heat, simmer 8 minutes or until vegetables are tender. Add kale, salt, and pepper; cook 3 minutes.
Stir in chicken and rice.
Combine half and half and flour in a bowl, stirring with a whisk.
Stir into soup; cook 2 minutes or until thickened. Top with bacon.
Let's talk points~
This recipe serves 6. Each serving is 1 2/3 cup and comes out to only 4 points!!!
I am so happy with this recipe!
It's lower in points than I originally thought it would be and it's so delicious!
I love it when I can satisfy a craving and a need(comfort) and not break my points bank.
Happy Cooking!
This looks delicious!
ReplyDeleteIt was! Love making it on Sunday night so I have something to come home to on Monday after work when I'm too tired to cook. :)
ReplyDelete